Copy of The Sleep Reset
2 hr Coaching Session with Sleep Transformation Plan + 2 weeks of daily follow-up support
Service Description
Sleep challenges we will transform: * Early morning wake ups * Nap refusals * Short naps * Crib refusal * Bedtime battles * False start bedtimes * Own bed/bedroom refusal * Multiple night wakings * Nighttime feeds and reverse cycling * Nightmares, night terrors & fear of the dark * Leaving bedroom multiple times * Sibling room share disruption Our journey begins with 2-3 days of exploratory sleep analysis to fully understand your little one’s sleep challenges, enabling us to create a custom plan tailored to your family’s unique needs. I’ll conduct a full nursery walk-through and optimize the sleep environment to set the stage for success. Your personalized sleep schedule will take the guesswork out of naps, bedtimes, and wake-ups, empowering you with the confidence to respond to each sleep challenge calmly and effectively. With this package, you will receive: - In-depth and personalized sleep analysis - 1-2 hour virtual consultation to review and fine-tune your family’s custom plan - Virtual nursery walk-through and sleep environment optimization - Detailed, step-by-step sleep schedule that aligns with your family’s rhythm - Two weeks of daily unlimited follow-up support via text, phone call or email, whatever your preference - Daily expert guidance and monitoring of your child’s sleep progress with an online sleep diary - Guidance and resources for future sleep milestones Your bespoke, evidence-based sleep training method will utilize attachment-centered methods, allowing you to support and nurture your child’s development while addressing their unique sleep needs. We’ll select the approach that best aligns with your parenting style and child’s personality, empowering you to respond effectively and nurture your bond with your child. A Jolly Good Nights Sleep is right here waiting for you. Reach out today for your first step and free initial consultation! Suitable for babies (16 weeks plus) up to 8 year old children